Ear Seeds & Auricular Therapy

Whether you’re seeking relief from pain, stress reduction, or overall wellness support, our customized treatment plans are designed to restore balance and vitality to your life.
call or text 619-356-0259

Tiny Tools. Big Relief.

Looking for a gentle, effective, and affordable way to support your health between acupuncture or massage sessions? Ear seeds are a powerful tool rooted in Chinese Medicine that stimulate specific points on the ear to promote healing throughout the body.

At Urban Sage Acupuncture + Wellness, we use ear seeds to help patients manage stress, chronic pain, sleep issues, cravings, emotional trauma, PTSD, and more, all without needles or side effects.

What Are Ear Seeds/What is Auricular Therapy?

Ear seeds/Auricular therapy are small seeds or beads that are placed on specific points of the outer ear (a microsystem that mirrors your entire body) and held on with adhesive. By stimulating these points, ear seeds activate the nervous system, calm the body, and support natural healing. We offer both in-clinic application and at-home ear seed kits so you can continue your care between treatments. They’re safe, non-invasive, affordable, and easy to use.

Healing Support for:

  • Chronic pain & tension (neck, back, joints, TMJ)
  • Insomnia, anxiety, & emotional stress
  • Smoking cessation & sugar cravings
  • PTSD & trauma recovery
  • Hormonal & digestive imbalances Headaches, allergies, and more

What to Expect

At Urban Sage, ear seeds are available as a standalone service, an enhancement to massage, or an add-on to your acupuncture treatment. During your visit, we’ll identify the best ear points based on your symptoms and goals, then gently apply the seeds using medical-grade adhesive. You’ll learn how to stimulate them at home to keep the healing going between visits.

Prefer to DIY? We also offer at-home ear seed kits and provide personalized guidance to help you apply them safely and effectively. Whether you’re in the clinic or at home, we’re here to support you every step of the way.

Visit our website to book your session or call our office today to find out more.

Addressing the Root Cause of Your Concerns

Your Journey, YOur Pace

At Urban Sage Acupuncture + Wellness, healing is personal. We honor your unique path and meet you where you are—offering integrative care in a supportive, calming space designed to help you feel safe, seen, and empowered every step of the way.

Your well-being matters

At Urban Sage Acupuncture + Wellness, your care is our priority. We create a healing experience that leaves you feeling supported, restored, and truly revitalized – mind, body, and spirit.

We Go Beyond the Symptoms

At Urban Sage Acupuncture + Wellness, we treat the whole person, not just the condition. Our care is deeply holistic, rooted in compassion, and tailored to uncover the root cause so you can truly heal and thrive.